BODYBALANCE
537
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BODYBALANCE

When:
January 18, 2022 @ 10:00 am – 11:00 am
2022-01-18T10:00:00-06:00
2022-01-18T11:00:00-06:00
Where:
Studio B - 2nd Floor by Cafe

Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life.

You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.

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