BODYBALANCE
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10 Jan BODYBALANCE

Posted at 14:32h in by
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Calendar
When:
September 23, 2023 @ 9:30 am – 10:30 am
2023-09-23T09:30:00-05:00
2023-09-23T10:30:00-05:00
Where:
Studio B - 2nd Floor by Cafe

Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life.

You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.

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