BODYPUMP
443
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BODYPUMP

When:
October 14, 2022 @ 9:00 am – 10:00 am
2022-10-14T09:00:00-05:00
2022-10-14T10:00:00-05:00
Where:
Studio A - 2nd Floor Fitness Center

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

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