RPM (30 mins)
1051
ai1ec_event-template-default,single,single-ai1ec_event,postid-1051,bridge-core-3.0.1,qode-page-transition-enabled,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1300,footer_responsive_adv,qode-child-theme-ver-1.0.0,qode-theme-ver-29.2,qode-theme-bridge,qode_header_in_grid,wpb-js-composer js-comp-ver-6.10.0,vc_responsive

17 Jun RPM (30 mins)

Posted at 14:22h in by
0 Likes
Calendar
When:
June 17, 2022 @ 10:00 am – 10:30 am
2022-06-17T10:00:00-05:00
2022-06-17T10:30:00-05:00
Where:
Studio B

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session.

With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.

No Comments

Sorry, the comment form is closed at this time.